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Yoga for Beginners

$20 per classFrom $16 per visit with 20 Class Pass (Includes Tax) passNo purchase required to enroll Show full pricing

Learn the yoga basics. This class is gentle and offers beginners the basics on how yoga can help relax and rejuvenate your body. The class focuses on meditative and fluid movement to increase range of motion, joint and muscle stability and flexibility, with options offered to gently and gradually strengthen. Great for beginners or experienced yogis who enjoy a slower, relaxing pace and/ or those who are living with chronic pain or recovering from injury.